No matter where you are today until you succeed you've got to keep going.
What follows next is a collection of mindsets that you can adopt.
They will make you effective and more mentally resilient.
I will keep it short.
Self-management starts with self-awareness.
Being able to detect your thoughts will make all the difference.
Understand one thing.
Thoughts generate feelings.
This is the foundational principle of Emotional Intelligence.
This principle is so straightforward yet many people fail to apply it in their lives.
Let's run a simple thought experiment.
Close your eyes and remember the worst day of your life.
Picture the exact events, people, circumstances that occurred on that day.
Think about that day.
How does it make you feel?
I am sure you will be able to locate in your body that dark feeling, anxiety, fear, the negativity that is sucking energy from you.