Personal Resources Audit exercise aims to help you identify and evaluate the resources available to you.

Reflect on various aspects of your life and career to gain a comprehensive understanding of your resources.

Coach yourself:

Personal Resources:

• What are your core strengths and unique qualities that differentiate you? • How have your past experiences or challenges shaped your resilience and abilities?

Resource Categories Reflect & Write:
Personal Resources:

List your personal qualities, strengths, skills, experiences, and unique traits that you bring to the table. | |

Professional Resources:

• What specific skills or expertise do you possess that are valuable in your field? • How extensive is your professional network, and what value does it bring to your career?

| Professional Resources:

Identify your professional skills, expertise, knowledge, network, and achievements.

Financial Resources: • What financial resources do you have at your disposal for personal or professional endeavors? • Are there any untapped financial opportunities or potential sources of support?

| Financial Resources:

Consider your financial assets, savings, investments, or any financial support available to you.

Social Resources: • Who are the people in your personal and professional circles that you can rely on for advice, support, or collaboration? • How can you leverage these relationships to further your goals or projects?

| Social Resources:

Reflect on your relationships, support systems, mentors, connections, and communities you're part of.

Physical Resources: • How would you assess your current physical health, and what steps can you take to enhance it? • Do you have access to the necessary tools or technology required for your work or personal goals?

| Physical Resources:

Note your physical health, access to health services, workspace, tools, or technology.

Time Resources: • How effectively do you manage your time, and are there areas where you can optimize or delegate tasks? • What activities or commitments consume most of your time, and are they aligned with your priorities?

| Time Resources:

Assess how you manage your time, your routines, and any available leisure or productive time.

Summary and Action Plan

<aside> 🤖 Copy-paste your input into ChatGPT.

Prompt: I am doing a full Audit of the Resources that are available to me. Based on my writing below, identify the most significant resources available to me. Propose some ways on how I can leverage these resources to achieve my goals and navigate my challenges.

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